Integrating AlterMe with Apple Health
How to Enable Apple Health Integration
To set up Apple Health integration with AlterMe:
Open the AlterMe app.
Tap the AlterMe logo in the top-left corner.
Select Profile.
Scroll to the bottom and choose Apple Health.
Follow the prompts to allow Apple Health to sync with AlterMe .
Once connected, activity data such as steps and workout sessions recorded by your Apple Watch will sync into AlterMe. You also have the option to log activities manually within the app.
What Data Syncs from Apple Health, and What Needs the AlterMe Ring?
Through its integration with Apple Health, AlterMe pulls in workout sessions saved to Apple Health. This is particularly helpful if you recorded a workout in another app like Peloton—if that is synced to Apple Health, you'll then have the ability to import it into AlterMe.
However, for more advanced data such as heart rate, sleep patterns, heart rate variability (HRV), and readiness scores, you must wear the AlterMe ring. These metrics rely on the sensors unique to the AlterMe ring, which are designed to provide precise biometric tracking.