Learn how to set up your AlterMe Ring, begin using the app, and understand your first week of insights.
Step-by-step guidance on using your DNA kit, tracking processing, and understanding your personalized genetic results.
Explore how to navigate the AlterMe App, track workouts and meals, view your readiness score, and personalize your daily recommendations.
Find everything you need to know about pairing, charging, wearing, and getting accurate data from your AlterMe Ring.
Learn how to set up and use your AlterMe Screen for workouts and recovery sessions, connect to Wi-Fi, update software, and solve common issues.
Understand how AlterMe Signal works, what it measures, and how it enhances your daily recommendations and readiness.
Manage your account, billing and other settings.
Get answers about order status, shipping timelines, sizing kits, returns, exchanges, and warranty coverage.
Deep dives into AlterMe’s strength, cardio, and recovery programs, including how Smart Zone works, how sessions are structured, and how to choose the right movement for your goals.
Learn how AlterMe tracks sleep, activity, readiness, and other metrics—and how your data powers your personalized recommendations.
See how AlterMe protects your data, how DNA samples are handled, and how to manage or delete your information.
Find the easiest ways to reach AlterMe Support for personalized help.
Quick solutions for pairing, syncing, charging, and app issues with the Ring, Screen, and AlterMe App.