Earning streaks is like building healthy habits—one action each day adds up. We reward day-over-day consistency, whether that’s a workout or a logged meal. It’s the action that counts.
You earn one streak point per day when you do any of the following:
Wear your ring to bed (sleep tracked)
Wear it during the day (steps/activity recorded)
Complete a workout
Complete a recovery session
Record a meal
Forgot to log? You can add meals or sessions later to restore that day’s streak.