Your ring is suitable for everyday wear. For grip-heavy or impact activities (e.g., barbells/kettlebells, pull-ups, rock climbing, using tools), we recommend taking the ring off. Strong gripping and friction can affect comfort and sensor contact, and may lead to normal cosmetic wear over time.
Is it okay to wear my ring while lifting or other grip-heavy activities?
When to keep the ring on—and when to take it off.
Updated over a month ago