Your ring is suitable for everyday wear. For grip-heavy or impact activities (e.g., barbells/kettlebells, pull-ups, rock climbing, using tools), we recommend taking the ring off.
Strong gripping and friction can affect comfort and sensor contact, and may lead to normal cosmetic wear over time.
If you want to avoid the minor wear and tear that can show up, try looking out for silicone smart ring covers. You may chose to wear them all the time, or just when you're participating in certain activities.