Your results include genetic traits related to:
AlterMe leverages the analysis of over 60 specific SNPs (single nucleotide polymorphisms) to provide scientifically-backed insights.
Best type of exercise
Metabolism
Recovery and fatigue
Body composition tendencies
Motivation and consistency predispositions
Nutritional tendencies
Sensitivity to carbs, fats, and protein
Ease of weight loss
Ease of keeping weight off
Chronotype (preference to wake early vs. late)
Inflammation risk
Mental decline risk
Bone density risk
These insights personalize your AlterMe plan. No two people are the same—why would you train in the same way?