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What insights will my DNA results provide?

Updated over 3 weeks ago

Your results include genetic traits related to:

  • Best type of exercise

  • Metabolism

  • Recovery and fatigue

  • Body composition tendencies

  • Motivation and consistency predispositions

  • Nutritional tendencies

  • Sensitivity to carbs, fats, and protein

These insights personalize your AlterMe plan. No two people are the same—why would you train in the same way?

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